This is a super sprint triathlon, which includes very short distances in each of the 3 sports: 400y swim    8mi bike     2mi run. These distances are about 2/3 of an average sprint triathlon: Great race for first-timers and experienced triathletes to have fun racing to the finish on our short, flat course.  Age 10 through ADULT welcome to participate.  Another short-distance race perfect for experienced athletes to get some speed in and for new athletes looking for a taste of the triathlon lifestyle. categories include:  triathlon, duathlon, aquabike, tri-relay teams also for ages 10-100

Kids Tri Too 2 Sunday, July 30, 2017 7:15 a.m. * Super Sprint distance racing for youths ages 6-14 June 11 and July 30, 2017 (Manassas, VA)

Exciting event format: The Stroke and Strike is an Aquathlon (swim and run) for ages 10 to 100. We'll swim in a beautiful 50 meter pool, then run on a trail through the woods and along pathways and sidewalks of the George Mason University campus. A sprint distance AQUATHLON:  swim and run (Stroke and Stride) participate as an individual completing full event, or as a 2-person relay team ages 10 through adult

This duathlon is a run-bike-run race of VERY short distances. It's a low-key, fun event! 200 yard run,  400 yard bike,  200 yard run (all distances are approximate) a short distance duathlon (run-bike-run) event for kids ages 5-9 held immediately following our Kids Tri Too triathlons June 11 and July 30, 2017 (Manassas, VA)

We challenge you to work toward accomplishing your dreams... this triathlon is a starting point: one tenth of iron distance Age 10 through ADULT welcome to participate.  a special sprint distance event: one-tenth of iron distance! categories include:  triathlon, duathlon, aquabike, tri-relay teams ages 10 through adult

This race is a great place to try a multisport event this fall. No swimming in a du, so we don't have to worry about the cold weather. Just dress for the weather and run-bike-run. Anyone ages 10 through adult is welcome to participate. Awards ceremony and snacks following the race. T-shirts or another exciting premium to all entrants. Your season’s not over yet! Before you pack up your bike for the season come out and get in one last race! Sprint Duathlon (run-bike-run) on the Manassas Freedom Center’s ultra-fast course. Race and start the winter right with a new PR! ages 10 through adult

We’re FALLing for the calling of October… with pumpkins and ghosts all around, we’re holding a SPIRIT RUN, a 5K with spirit along the campus roads and nature trails at the Freedom Center in Manassas. Share the course with our Du It duathletes, also competing that morning. Come run with us and feel free to get in the Halloween spirit wearing your best orange & black-- or maybe your favorite ghastly, ghostly get up (and go!). Live DJ for moving and grooving A 5k with SPIRIT!  This run will be held alongside Du It on the campus and trails at the Freedom Aquatic & Fitness Center in Manassas. ages 10 through adult